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PRAISE MOVES

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Praise Moves
Location: The Wellness Lounge
14 S Orange Ave, South Orange, NJ
When: Weekly on Wednesdays
Time: 7:00 pm–8:00 pm

An alternative form of Yoga, Praise Moves incorporates most of the positions of Yoga, but uses biblical text to describe the various movements. This exercise discipline involves gentle stretching, deep stretching and diaphragmatic breathing combined with proclamation and meditation. Consistency in this practice will help promote weight loss and weight control, stress relief, flexibility and balance, and strengthen your body.

Phone: P: 973-275-3868
Email: info@wellnessinteractive.net
Price: $10 (Discount passes: 5 classes $45; 10 classes $80)

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