How to Manage Weight Gain As We Age

Debra S. Gill, Ph.D., Clinical Psychologist and Director of the Healthy LIFE Weight Management program at Saint Barnabas, will address how to get to a place of greater acceptance regarding the body changes that contribute to fat deposits as one ages.  Learn what CAN be done to change a current nutrition and exercise program. The program is free, but advanced registration is required: 973-322-5620 or www.barnabashealthcalendar.org/sbmc.