Location: 621b Eagle Rock Ave, Roseland, NJ 07068
When:
December 17, 2010 / December 31, 2010
Time: 9:30am
Time: 9:30am
"Winter Yoga" is geared for adults. Warm the body and the mind just enough to gain the full benefits of restorative yoga. The class will focus on joint mobility and healing stillness. All levels welcome. Join us for the series or just one class. Cost is $10 per class. Advance registration is required. For information, call 973-228-8776. Dress comfortably and bring your own mat.
Website: http://www.essex-countynj.org
