Location: 621 Eagle Rock Ave, Roseland, NJ 07068
When:
Weekly on Fridays
Time: 9:30am–10:45am
Time: 9:30am–10:45am
For adults. Warm the body and the mind just enough to gain the full benefits of restorative yoga. We will focus on joint mobility and healing stillness. Winter is an ideal season to exercise a little and relax a lot! All levels welcome. Join us for the series or just one class.
Advance registration is required; call 973.228.8776. Dress comfortably and bring your own mat.
Fee: $10 per class
Website: http://www.essex-countynj.org
