Time: 10:15am–12:00pm
Health & Wellness:
It’s Never about Balance!
- Create healthy, lifestyle habits during tough financial times.
- Identify your strengths, and set realistic personal wellness goals that you can and will attain.
- Master feel-good strategies that alter how you think, feel and behave in a moment’s notice.
- Connect with what you want and what you are willing to do to get it.
- Improve simultaneously your health and marketability.
Presented by Risa Olinsky, M.A., Certified Health & Wellness Coach
Monday, March 28th 2011
10:15 am
Maplewood Memorial Library
51 Baker Street ~ Maplewood, NJ
Risa Olinsky, president of Count on Yourself™ Coaching and founder of the Health & Wellness Professional Network has been a health and fitness expert for over 25 years.
Risa has been featured in Newsweek, the Star Ledger, New Jersey Monthly and the Millburn-Short Hills Magazine.
Her coaching practice is based in Maplewood, but her clients are worldwide: she works both in-person and by telephone helping clients to make positive lifestyle changes that fit into their lives.
Risa has been guest faculty at UMDNJ’S Institute of Complementary and Alternative Medicine and is currently the Wellness Consultant for JCC Association of North America.
A former NY Times blogger, Risa wrote a column titled “Vitality”, about health and wellness.
She can be reached at: www.RisaOlinsky.com.
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