Introduction to Meditation in a Jewish Context

Facilitated by Beth Sandweiss
Join us for an introduction to meditation in a Jewish setting. The class will explore the value of meditation and how it is meaningful in a Jewish context. Learn accessible and easy-to-use meditation practices for cultivating awareness and mindfulness. This talk is intended for people who are curious about meditation in a Jewish context. Appropriate for new and experienced participants. Beth Sandweiss at bethsandweiss@verizon.net